5 Natural home remedies for sore throat that you would better know at once
We should discuss 5 top ways to cure sore throat without consuming toxic chemicals or getting knocked out.
Echinacea
This outstanding herb comes in tea and in supplement form and has been known to benefit as effectively and speedily as other OTC alternatives. You get it easily in the market.
Sea Salt water
Majority of us have known the old wives tale about gargling salt water for relief in sore throat. I do not know about others, but I have always disapproved the idea until recently when I found a repot confirming it – Gargling salt water soothes the throat.
Turmeric Tea
Turmeric is known as a natural healer for many ailments, but one thing that it does to treat sore throat. Why? It is full of vitamins, which help improve the immune system and purify the body.
Apple Cider Vinegar
The great thing is that when you add this with tea and add some honey, you get a soothing warm drink, which definitely cures the sore throat promptly.
Steaming
This remedy is arguable and there are few studies on this, but from individual experience, it helps. Either take a bath with warm water and stay in the bathroom with steam for improvement or do a “steam tent” over a bowl of hot water to get the relief.
When you need to cure sore throat, you must take rest and water; you should never give honey related remedies to children under two years of age as infants may have adverse reactions to honey.