Health & Wellness

Japanese Water Therapy: Lose Belly fat just in a flash by taking this 2 minutes to drink daily!

This drink will make you look 10 years younger than before! As obesity is now…

Cactus Fruit: Surprisingly proven health benefits of Prickly Pear fruit

The fruit that grows on top of the leaves of Nopales Cacti is commonly known…

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The Naturopath’s Methodology: 6 Herb’s that assuage your Hormonal Imbalance

The main female hormones that help to regulate the menstrual cycle, pregnancy, breastfeeding, fertility, and…

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Healthy Food to increase Brainpower

There is no single almighty brain food that confirms to give you a sharp brain,…

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Spirit of Nuts Snap Open the health Benefits of Delightful Nuts and Seeds

Nuts and seeds are the most important part of the human diet for many eras.…

Maca Root Nutrition: What it is and How does it benefits you?

Lepidium Meyenii is the scientific name of Maca plant. This plant, which is native to…

Rosehip -Therapeutic Aids and Routines!

Rose hips are naturally gifted by Vitamin C in it. They are eatable as they…

16/8 intermittent fasting with weight loss strategies

The tradition for taking three meal a day mindset has changed the practice of fasting…

FLAX SEEDS : 7 Researched Health Benefits and Beauty Tips!

A tiny seed that covers all the benefits in one! Through primeval cultivation and principles,…

Benefits of ‘Chamomile tea’- skin, hair and overall health: Drink Up!

Since centuries, Chamomile herbs are pretty, little daisy-like flower, which are customarily used as healing…