Health & Wellness

Maca Root Nutrition: What it is and How does it benefits you?

Lepidium Meyenii is the scientific name of Maca plant. This plant, which is native to…

Rosehip -Therapeutic Aids and Routines!

Rose hips are naturally gifted by Vitamin C in it. They are eatable as they…

16/8 intermittent fasting with weight loss strategies

The tradition for taking three meal a day mindset has changed the practice of fasting…

FLAX SEEDS : 7 Researched Health Benefits and Beauty Tips!

A tiny seed that covers all the benefits in one! Through primeval cultivation and principles,…

Benefits of ‘Chamomile tea’- skin, hair and overall health: Drink Up!

Since centuries, Chamomile herbs are pretty, little daisy-like flower, which are customarily used as healing…

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12 bedroom plants- To have a better sleep and get pure air!

There is nothing worse than getting Insomnia or flipping yourself the whole night in bed!…

12 expert weight loss tips – Eat healthy when eating out

A weekend of outing and socializing can reset your entire weight loss diet if you…

Natural healing Calendula Oil : Therapeutic benefits for amazing skin!

Calendula Oil has been used from eras and its petals are rich in combinations that…

Winter tips : Want to get rid of dry skin? Use these beauty advises!

Winter has arrived! It’s important to take care of your skin during every season, but…

Saffron flower : A spice more valuable than Gold

The most exclusive and prized spice that is famous in the worldwide is Saffron. You…